graham marshmallow bars September 26, 2015
mayslacks italian beef September 16, 2015
herbed chicken with onions and cauliflower September 14, 2015
chicken tortilla soup September 13, 2015

Overnight Oatmeal with Chia and Fresh Fruit- 10 day detox recipe

September 10, 2015


overnight oatmeal

I’m not the biggest oatmeal fan but this detox recommends eating oatmeal without any added sugar in the morning. This recipe is pretty amazing, but I’m still craving a splash of maple syrup or honey to make it that much more satisfying. The coconut milk creates a really creamy flavor and texture and the chia […]

Sesame Green Beans- 10 day detox recipe

September 9, 2015


sesame green beans

This recipe is super easy to make and relies on the kick from rice vinegar and richness from sesame oil to make it shine. Crushed red pepper flakes give it some heat and the sesame seeds add texture and another depth of flavor. Give this quick recipe a try! Sesame Green Beans Serves 4 Total […]

Healthy Taco Salad with Chicken- 10 day detox recipe

September 8, 2015


healthy taco salad

There’s no edible fried bowl here. Just lean protein and lots of flavor. Second meal of the 10 day detox. Very easy to make, just lots of chop and assemble prep! Healthy Taco Salad with Chicken Serves 3 Total Time: 30 minutes Taco Meat • 1 teaspoon olive oil • 1/2 sweet onion, medium dice […]


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